Stove Top Stuffing Mix, for Chicken, Lower Sodium

Stove Top Stuffing Mix, for Chicken, Lower Sodium nutrition facts

Per ³⁄₁₆ box · 28 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    4g
    15% of calories
  • Carbs
    21g
    77% of calories
  • Fat
    1g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Stove Top Stuffing Mix, for Chicken, Lower Sodium (³⁄₁₆ box, 28 g) has 110 calories, with 4 g of protein, 21 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (77% of calories).

Per 100 g
393cal
medium energy density
Protein per 100 cal
3.6g
Net carbs
20g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ³⁄₁₆ box (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
18%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Stove Top Stuffing Mix, for Chicken, Lower Sodium?

One serving of Stove Top Stuffing Mix, for Chicken, Lower Sodium (³⁄₁₆ box) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Stove Top Stuffing Mix, for Chicken, Lower Sodium high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stove Top Stuffing Mix, for Chicken, Lower Sodium keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Stove Top Stuffing Mix, for Chicken, Lower Sodium?

260 mg per serving.

How much sugar is in Stove Top Stuffing Mix, for Chicken, Lower Sodium?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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