Pillsbury Strudel, Cherry, Filled

Pillsbury Strudel, Cherry, Filled nutrition facts

Per 1 package ยท 65 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    38g
    70% of calories
  • Fat
    5g
    21% of calories
Portion
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Pillsbury Strudel, Cherry, Filled (1 package, 65 g) has 200 calories, with 5 g of protein, 38 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (70% of calories). It is high in iron (20% DV).

Per 100 g
308cal
medium energy density
Protein per 100 cal
2.5g
Net carbs
36g
carbs minus fiber
Fiber
2g
10 g sugar

High in

20%+ of the daily value

  • Iron20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package (65 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
20%
Potassium110 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Pillsbury Strudel, Cherry, Filled?

One serving of Pillsbury Strudel, Cherry, Filled (1 package) has 200 calories, which works out to 308 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Pillsbury Strudel, Cherry, Filled high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Strudel, Cherry, Filled keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pillsbury Strudel, Cherry, Filled?

270 mg per serving.

How much sugar is in Pillsbury Strudel, Cherry, Filled?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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