Bellatoria Dessert Pizza, Apple Streusel

Bellatoria Dessert Pizza, Apple Streusel nutrition facts

Per ⁵⁄₁₆ pizza · 145 g

Calories
400
20%
of a 2,000 cal day
  • Protein
    6g
    6% of calories
  • Carbs
    70g
    68% of calories
  • Fat
    12g
    26% of calories
Portion

At a glance

One serving of Bellatoria Dessert Pizza, Apple Streusel (⁵⁄₁₆ pizza, 145 g) has 400 calories, with 6 g of protein, 70 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (68% of calories). It is high in iron (28% DV). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
276cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
68g
carbs minus fiber
Fiber
2g
33 g sugar

High in

20%+ of the daily value

  • Iron28%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for ⁵⁄₁₆ pizza (145 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
28%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 400 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 76min
    Walking (3.5 mph)
  • 48min
    Cycling (moderate)
  • 33min
    Running (6 mph)
  • 56min
    Swimming laps

Common questions

How many calories are in Bellatoria Dessert Pizza, Apple Streusel?

One serving of Bellatoria Dessert Pizza, Apple Streusel (⁵⁄₁₆ pizza) has 400 calories, which works out to 276 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Bellatoria Dessert Pizza, Apple Streusel high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bellatoria Dessert Pizza, Apple Streusel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 68 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bellatoria Dessert Pizza, Apple Streusel?

390 mg per serving.

How much sugar is in Bellatoria Dessert Pizza, Apple Streusel?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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