Hershey's Syrup, Special Dark nutrition facts
Per 1 tbsp · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs11g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Hershey's Syrup, Special Dark (1 tbsp, 19 g) has 45 calories, with 0 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
56 calChocolate syrup1 tbsp+11 cal
15 calChocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)2 tbsp−30 cal
45 calHershey's Syrup, Fat Free, Genuine Chocolate Flavor1 tbsp.same cal
45 calHershey's Syrup, Genuine Chocolate Flavor, Simply 51 tbsp.same cal
45 calHershey's Chocolate Syrup1 tbsp.same cal
50 calNesquik Syrup, Chocolate1 tbsp+5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Hershey's Syrup, Special Dark?
One serving of Hershey's Syrup, Special Dark (1 tbsp) has 45 calories, which works out to 237 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Hershey's Syrup, Special Dark high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hershey's Syrup, Special Dark keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hershey's Syrup, Special Dark?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hershey's Syrup, Special Dark?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
