
Hershey's Syrup, Genuine Chocolate Flavor, Simply 5 nutrition facts
Per 1 tbsp. · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Hershey's Syrup, Genuine Chocolate Flavor, Simply 5 (1 tbsp., 19 g) has 45 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. (19 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
56 calChocolate syrup1 tbsp+11 cal
15 calChocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)2 tbsp−30 cal
45 calHershey's Syrup, Fat Free, Genuine Chocolate Flavor1 tbsp.same cal
45 calHershey's Chocolate Syrup1 tbsp.same cal
45 calHershey's Syrup, Special Dark1 tbspsame cal
50 calNesquik Syrup, Chocolate1 tbsp+5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Hershey's Syrup, Genuine Chocolate Flavor, Simply 5?
One serving of Hershey's Syrup, Genuine Chocolate Flavor, Simply 5 (1 tbsp.) has 45 calories, which works out to 237 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Hershey's Syrup, Genuine Chocolate Flavor, Simply 5 high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hershey's Syrup, Genuine Chocolate Flavor, Simply 5 keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hershey's Syrup, Genuine Chocolate Flavor, Simply 5?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hershey's Syrup, Genuine Chocolate Flavor, Simply 5?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with syrup, genuine chocolate flavor, simply 5
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