Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)

Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored) nutrition facts

Per 2 tbsp · 35 g

Calories
15
1%
of a 2,000 cal day
  • Protein
    1g
    13% of calories
  • Carbs
    5g
    66% of calories
  • Fat
    0.7g
    21% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored) (2 tbsp, 35 g) has 15 calories, with 1 g of protein, 5 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
43cal
very low energy density
Protein per 100 cal
6.6g
Net carbs
4g
carbs minus fiber
Fiber
1g
0.1 g sugar

Vitamins & minerals

Amounts for 2 tbsp (35 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0.1 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0 mg
2%
Niacin0.1 mg
1%
Vitamin B60 mg
1%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium136 mg
3%
Magnesium26 mg
6%
Phosphorus40 mg
6%
Zinc0.3 mg
3%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)?

One serving of Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored) (2 tbsp) has 15 calories, which works out to 43 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Is Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Chocolate syrup (sugar-free, lite, Hershey's, genuine chocolate flavored)?

0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate syrup

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