Gatorade Thirst Quencher, Orange nutrition facts
Per 12 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs22g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Gatorade Thirst Quencher, Orange (12 fl oz) has 80 calories, with 0 g of protein, 22 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 12 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
803 calGatorade powder (orange flavor)1 cup powder+723 cal
10 calLMNT Orange Salt Electrolyte Drink Mix1 stick packโ70 cal
80 calGatorade Thirst Quencher, Instant Mix, Glacier Freeze1 โ tbspsame cal
80 calPowerade Sports Drink, Orange12 fl ozsame cal
80 calPowerade Sports Drink, Orange1 bottlesame cal
30 calGatorade Drink Mix, Citrus Berry, Electrolyte, Hydration Booster1 packetโ50 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Gatorade Thirst Quencher, Orange?
One serving of Gatorade Thirst Quencher, Orange (12 fl oz) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Gatorade Thirst Quencher, Orange high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gatorade Thirst Quencher, Orange keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gatorade Thirst Quencher, Orange?
160 mg per serving.
How much sugar is in Gatorade Thirst Quencher, Orange?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
