America's Taco Shop Tortas, Carne Asada nutrition facts
Per 1 serving · 388 g
of a 2,000 cal day
- Protein21g12% of calories
- Carbs54g30% of calories
- Fat47g59% of calories
At a glance
One serving of America's Taco Shop Tortas, Carne Asada (1 serving, 388 g) has 730 calories, with 21 g of protein, 54 g of carbohydrates and 47 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (42% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 70%, 35% and 23% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium70%
- Saturated fat35%
- Cholesterol23%
Vitamins & minerals
Amounts for 1 serving (388 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Layered Beef Tostada203
- Tostada (with beef and cheese)193
- America's Taco Shop Tortas, Carne Asada188
- Prep Pared Beef Fajita Tostadas155
Similar foods
460 calTrader Joe's Layered Beef Tostada1 tostada−270 cal- 315 cal
Tostada (with beef and cheese)1 piece−415 cal - 660 cal
Prep Pared Beef Fajita Tostadas½ container−70 cal - 390 cal
Chili's Grill & Bar Restaurant Beef Tostada1 tostada−340 cal - 🍽️760 calMiguel's Jr Tostada with Shredded Beef1 Serving+30 cal
- 🍽️330 calRosa's Cafe #23 Beef Tostada1 Serving−400 cal
Burning 730 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 139minWalking (3.5 mph)
- 88minCycling (moderate)
- 61minRunning (6 mph)
- 103minSwimming laps
Common questions
How many calories are in America's Taco Shop Tortas, Carne Asada?
One serving of America's Taco Shop Tortas, Carne Asada (1 serving) has 730 calories, which works out to 188 calories per 100 g. That is about 37% of a 2,000-calorie day.
Is America's Taco Shop Tortas, Carne Asada high in protein?
It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is America's Taco Shop Tortas, Carne Asada keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in America's Taco Shop Tortas, Carne Asada?
1620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in America's Taco Shop Tortas, Carne Asada?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
