Prep Pared Beef Fajita Tostadas nutrition facts
Per ½ container · 426 g
of a 2,000 cal day
- Protein39g23% of calories
- Carbs62g37% of calories
- Fat29g39% of calories
At a glance
One serving of Prep Pared Beef Fajita Tostadas (½ container, 426 g) has 660 calories, with 39 g of protein, 62 g of carbohydrates and 29 g of fat. Most of its energy comes from fat (39% of calories). It is high in protein (78% DV), dietary fiber (43% DV) and Vitamin A (42% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 20%, 65% and 35% of the daily value.
High in
20%+ of the daily value
- Protein78%
- Dietary fiber43%
- Vitamin A42%
- Vitamin C53%
- Iron68%
Good source of
10–19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat65%
- Cholesterol35%
Vitamins & minerals
Amounts for ½ container (426 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 48 mg | 53% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
| Iron | 5 mg | 68% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Layered Beef Tostada203
- Tostada (with beef and cheese)193
- America's Taco Shop Tortas, Carne Asada188
- Prep Pared Beef Fajita Tostadas155
Similar foods
460 calTrader Joe's Layered Beef Tostada1 tostada−200 cal- 315 cal
Tostada (with beef and cheese)1 piece−345 cal - 390 cal
Chili's Grill & Bar Restaurant Beef Tostada1 tostada−270 cal - 🍗760 calMiguel's Jr Tostada with Shredded Beef1 Serving+100 cal
- 🍗330 calRosa's Cafe #23 Beef Tostada1 Serving−330 cal
- 🍗730 calAmerica's Taco Shop Tortas, Carne Asada1 serving+70 cal
Burning 660 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 125minWalking (3.5 mph)
- 79minCycling (moderate)
- 55minRunning (6 mph)
- 93minSwimming laps
Common questions
How many calories are in Prep Pared Beef Fajita Tostadas?
One serving of Prep Pared Beef Fajita Tostadas (½ container) has 660 calories, which works out to 155 calories per 100 g. That is about 33% of a 2,000-calorie day.
Are Prep Pared Beef Fajita Tostadas high in protein?
It provides a solid 39 g of protein per serving (78% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Prep Pared Beef Fajita Tostadas keto-friendly?
It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prep Pared Beef Fajita Tostadas?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prep Pared Beef Fajita Tostadas?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
