Leclerc Tradition Social Tea Cookies nutrition facts
Per 1 pouch · 20 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs15g66% of calories
- Fat3g30% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Leclerc Tradition Social Tea Cookies (1 pouch, 20 g) has 100 calories, with 1 g of protein, 15 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (66% of calories).
Vitamins & minerals
Amounts for 1 pouch (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calPeek Freans Biscuits, Social Tea7 biscuits+40 cal
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140 calPeek Freans Biscuits, Social Tea7 Biscuits+40 cal
45 calSainsbury's Rich Tea Biscuits1 Biscuit−55 cal- 🥤178 calTea sandwich cookies (Mother's, English)2 cookies+78 cal
- 90 cal
Selection Social Tea Cookies1 pack−10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Leclerc Tradition Social Tea Cookies?
One serving of Leclerc Tradition Social Tea Cookies (1 pouch) has 100 calories, which works out to 500 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Leclerc Tradition Social Tea Cookies high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Leclerc Tradition Social Tea Cookies keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Leclerc Tradition Social Tea Cookies?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Leclerc Tradition Social Tea Cookies?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
