La Fama Turron De Jijona nutrition facts
Per โ bar ยท 25 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs13g42% of calories
- Fat7g51% of calories
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of La Fama Turron De Jijona (โ bar, 25 g) has 121 calories, with 2 g of protein, 13 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (51% of calories).
Vitamins & minerals
Amounts for โ bar (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 104 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 121 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in La Fama Turron De Jijona?
One serving of La Fama Turron De Jijona (โ bar) has 121 calories, which works out to 484 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is La Fama Turron De Jijona high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is La Fama Turron De Jijona keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in La Fama Turron De Jijona?
3 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in La Fama Turron De Jijona?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
