Favorina Marzipan Log nutrition facts
Per 1 log ยท 29 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs20g55% of calories
- Fat6g37% of calories
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Favorina Marzipan Log (1 log, 29 g) has 140 calories, with 3 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (55% of calories). It is high in iron (22% DV).
High in
20%+ of the daily value
- Iron22%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 log (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 2 mg | 22% |
| Potassium | 94 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Favorina Marzipan Log?
One serving of Favorina Marzipan Log (1 log) has 140 calories, which works out to 483 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Favorina Marzipan Log high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Favorina Marzipan Log keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Favorina Marzipan Log?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Favorina Marzipan Log?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
