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Vanilla frosting (creamy, ready-to-eat)
Snacks & Sweets

Vanilla frosting (creamy, ready-to-eat) nutrition facts

Per ¹⁄₁₆ package · 38 g

Calories
159
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    26g
    65% of calories
  • Fat
    6.2g
    35% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Vanilla frosting (creamy, ready-to-eat) (¹⁄₁₆ package, 38 g) has 159 calories, with 0 g of protein, 26 g of carbohydrates and 6.2 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
418cal
high energy density
Protein per 100 cal
0g
Net carbs
26g
carbs minus fiber
Fiber
0g
24 g sugar

Vitamins & minerals

Amounts for ¹⁄₁₆ package (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
4%
Vitamin K5 μg
4%
Thiamine0 mg
0%
Riboflavin (B2)0.1 mg
9%
Niacin0.1 mg
1%
Vitamin B60 mg
0%
Folate (B9)3 μg
1%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%
Choline1 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0.1 mg
1%
Potassium13 mg
0%
Magnesium0.4 mg
0%
Phosphorus7 mg
1%
Zinc0 mg
0%
Copper0 mg
0%
Manganese0 mg
0%
Selenium0 μg
0%
Full breakdown · 14 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats2 g—
Polyunsaturated fats3 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—
Vitamin D30 μg—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 159 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Vanilla frosting (creamy, ready-to-eat)?

One serving of Vanilla frosting (creamy, ready-to-eat) (¹⁄₁₆ package) has 159 calories, which works out to 418 calories per 100 g. That is about 7.9% of a 2,000-calorie day.

Is Vanilla frosting (creamy, ready-to-eat) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vanilla frosting (creamy, ready-to-eat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vanilla frosting (creamy, ready-to-eat)?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Vanilla frosting (creamy, ready-to-eat)?

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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