Vegetable broth (from bouillon, low-sodium) nutrition facts
Per 1 cup · 240 g
of a 2,000 cal day
- Protein2.1g51% of calories
- Carbs2g49% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Vegetable broth (from bouillon, low-sodium) (1 cup, 240 g) has 17 calories, with 2.1 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (51% of calories). Keep an eye on sodium, which provides 42% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium42%
Vitamins & minerals
Amounts for 1 cup (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 55 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Edward & Sons Broth, Not-Chick'n333
- Better Than Bouillon No Chicken Base, Vegetarian250
- Better Than Bouillon Vegetable Base, Seasoned, Premium167
- Vegetable broth (from bouillon, low-sodium)7
Similar foods
10 calBetter Than Bouillon Vegetable Base, Seasoned, Premium1 tsp−7 cal
10 calPacific Foods Vegetable Broth, Organic, Low Sodium1 cup−7 cal
15 calEdward & Sons Broth, Not-Chick'n½ cube−2 cal
10 calCampbell's Vegetable Broth1 cup−7 cal
15 calImagine Vegetable Broth, Low Sodium, Organic1 cup−2 cal
15 calBetter Than Bouillon No Chicken Base, Vegetarian1 tsp−2 cal
Burning 17 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Vegetable broth (from bouillon, low-sodium)?
One serving of Vegetable broth (from bouillon, low-sodium) (1 cup) has 17 calories, which works out to 7 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Vegetable broth (from bouillon, low-sodium) high in protein?
Not especially. It has 2.1 g of protein per serving, and protein supplies 51% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vegetable broth (from bouillon, low-sodium) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Vegetable broth (from bouillon, low-sodium)?
960 mg per serving, which is high (20% or more of the 2,300 mg daily value).
