Whiskey sour nutrition facts
Per 1 fl oz · 4 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Whiskey sour (1 fl oz, 4 g) has 6 calories, with 0 g of protein, 0.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 fl oz (4 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.1 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0.2 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0.2 mg | 0% |
| Zinc | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 249 cal
Whiskey sour (canned)1 can (6.8 fl oz, 200 ml)+243 cal - 162 calWhiskey sour (prepared (from bottled mix))1 portion (2 oz mix + 1.5 oz whiskey)+156 cal
- 169 calWhiskey sour (prepared (with water, whiskey, powdered mix))1 packet prepared+163 cal
- 187 calJack Daniel's Southern Peach Cocktail10 oz+181 cal
- 140 calBetty Booze Sparkling Bourbon with Apple Ginger SOur Cherry12 fl oz+134 cal
- 30 calWith Company Cocktails Sweater Weather Cocktails1 ½ oz+24 cal
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Whiskey sour?
One serving of Whiskey sour (1 fl oz) has 6 calories, which works out to 150 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Whiskey sour high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Whiskey sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Whiskey sour?
0.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
