Whiskey sour (canned) nutrition facts
Per 1 can (6.8 fl oz, 200 ml) · 209 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Whiskey sour (canned) (1 can (6.8 fl oz, 200 ml), 209 g) has 249 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can (6.8 fl oz, 200 ml) (209 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 3 mg | 4% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 23 mg | 1% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 13 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0 mg | 1% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Retinol | 0 μg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 162 calWhiskey sour (prepared (from bottled mix))1 portion (2 oz mix + 1.5 oz whiskey)−87 cal
- 🥤6 calWhiskey sour1 fl oz−243 cal
- 169 calWhiskey sour (prepared (with water, whiskey, powdered mix))1 packet prepared−80 cal
- 187 calJack Daniel's Southern Peach Cocktail10 oz−62 cal
- 140 calBetty Booze Sparkling Bourbon with Apple Ginger SOur Cherry12 fl oz−109 cal
- 30 calWith Company Cocktails Sweater Weather Cocktails1 ½ oz−219 cal
Burning 249 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Whiskey sour (canned)?
One serving of Whiskey sour (canned) (1 can (6.8 fl oz, 200 ml)) has 249 calories, which works out to 119 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Whiskey sour (canned) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Whiskey sour (canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Whiskey sour (canned)?
92 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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