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Whiskey sour (prepared (with water, whiskey, powdered mix))
Drinks & Beverages

Whiskey sour (prepared (with water, whiskey, powdered mix)) nutrition facts

Per 1 packet prepared · 103 g

Calories
169
8%
of a 2,000 cal day
  • Protein
    0.1g
    1% of calories
  • Carbs
    16g
    99% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Whiskey sour (prepared (with water, whiskey, powdered mix)) (1 packet prepared, 103 g) has 169 calories, with 0.1 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (99% of calories).

Per 100 g
164cal
medium energy density
Protein per 100 cal
0.1g
Net carbs
16g
carbs minus fiber
Fiber
0g
16 g sugar

Vitamins & minerals

Amounts for 1 packet prepared (103 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0.4 mg
1%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium47 mg
5%
Iron0.1 mg
1%
Potassium4 mg
0%
Magnesium3 mg
1%
Phosphorus4 mg
1%
Zinc0 mg
0%
Copper0 mg
4%
Manganese0 mg
0%
Selenium0.1 μg
0%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene0 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 169 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Whiskey sour (prepared (with water, whiskey, powdered mix))?

One serving of Whiskey sour (prepared (with water, whiskey, powdered mix)) (1 packet prepared) has 169 calories, which works out to 164 calories per 100 g. That is about 8.4% of a 2,000-calorie day.

Is Whiskey sour (prepared (with water, whiskey, powdered mix)) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Whiskey sour (prepared (with water, whiskey, powdered mix)) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 99% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Whiskey sour (prepared (with water, whiskey, powdered mix))?

48 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Whiskey sour (prepared (with water, whiskey, powdered mix))?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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