Old Town White Coffee 2in1 nutrition facts
Per 1 stick · 25 g
of a 2,000 cal day
- Protein1.3g5% of calories
- Carbs12g44% of calories
- Fat6.4g52% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Old Town White Coffee 2in1 (1 stick, 25 g) has 112 calories, with 1.3 g of protein, 12 g of carbohydrates and 6.4 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on saturated fat, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat27%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1 calInstant coffee (prepared with water)1 fl oz−111 cal- 🥤36 calInstant coffee with whitener (reduced calorie)1 tsp dry−76 cal
- 160 calNescafe White Coffee11 pieces+48 cal
- 10 cal
Great Value Coffee Whitener1 tsp−102 cal - 10 calNo Name Coffee Whitener1 tsp−102 cal
- 10 calSelection Coffee Whitener1 tsp−102 cal
Burning 112 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Old Town White Coffee 2in1?
One serving of Old Town White Coffee 2in1 (1 stick) has 112 calories, which works out to 447 calories per 100 g. That is about 5.6% of a 2,000-calorie day.
Is Old Town White Coffee 2in1 high in protein?
Not especially. It has 1.3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Old Town White Coffee 2in1 keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Old Town White Coffee 2in1?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Old Town White Coffee 2in1?
1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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