International Collection Wok Oil, Thai nutrition facts
Per 1 tbsp · 14 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of International Collection Wok Oil, Thai (1 tbsp, 14 g) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- International Collection Wok Oil, Thai929
- Soybean oil (industrial, low linolenic)900
- Soybean oil (industrial, ultra low linolenic)883
- Soybean oil (industrial, refined, for woks and light frying)883
Similar foods
- 🧂53 calSoybean oil (industrial, ultra low linolenic)1 tablespoon−77 cal
- 🧂53 calSoybean oil (industrial, refined, for woks and light frying)1 tbsp−77 cal
- 🧂126 calSoybean oil (industrial, low linolenic)1 tablespoon−4 cal
- 130 calTsang Wok Oil1 tbsp. of Housesame cal
- 120 calDynasty Stir-Fry Oil1 tbsp−10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in International Collection Wok Oil, Thai?
One serving of International Collection Wok Oil, Thai (1 tbsp) has 130 calories, which works out to 929 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is International Collection Wok Oil, Thai high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is International Collection Wok Oil, Thai keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in International Collection Wok Oil, Thai?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
