La Fe Yuca Fries nutrition facts
Per 7 pieces · 85 g
of a 2,000 cal day
- Protein6g18% of calories
- Carbs21g62% of calories
- Fat3g20% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of La Fe Yuca Fries (7 pieces, 85 g) has 140 calories, with 6 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 7 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 480 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
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Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in La Fe Yuca Fries?
One serving of La Fe Yuca Fries (7 pieces) has 140 calories, which works out to 165 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are La Fe Yuca Fries high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are La Fe Yuca Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in La Fe Yuca Fries?
260 mg per serving.
How much sugar is in La Fe Yuca Fries?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
