Artisan Tropic Sea Salt Cassava Trips nutrition facts
Per 13 pieces · 30 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs22g61% of calories
- Fat6g38% of calories
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Artisan Tropic Sea Salt Cassava Trips (13 pieces, 30 g) has 140 calories, with 0.5 g of protein, 22 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories).
Vitamins & minerals
Amounts for 13 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 210 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calLa Fe Yuca Fries7 piecessame cal
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- 140 calTrader Joe's Cassava Chips16 chipssame cal
- 140 calBarnana Himalayan Pink Organic Cassava Chips14 chipssame cal
- 58 calRR&Sons Salty Yuca Balls Cassava Snack25 yucca balls−82 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Artisan Tropic Sea Salt Cassava Trips?
One serving of Artisan Tropic Sea Salt Cassava Trips (13 pieces) has 140 calories, which works out to 467 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Artisan Tropic Sea Salt Cassava Trips high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Artisan Tropic Sea Salt Cassava Trips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Artisan Tropic Sea Salt Cassava Trips?
150 mg per serving.
How much sugar is in Artisan Tropic Sea Salt Cassava Trips?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sea salt cassava trips
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