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Archway Home Style Cookies (raspberry filled) nutrition facts

Per 1 serving ยท 25 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    1.1g
    4% of calories
  • Carbs
    17g
    66% of calories
  • Fat
    3.3g
    30% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Archway Home Style Cookies (raspberry filled) (1 serving, 25 g) has 100 calories, with 1.1 g of protein, 17 g of carbohydrates and 3.3 g of fat. Most of its energy comes from carbs (66% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
1.1g
Net carbs
16g
carbs minus fiber
Fiber
0.6g
7.9 g sugar

Vitamins & minerals

Amounts for 1 serving (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Thiamine0.1 mg
7%
Riboflavin (B2)0 mg
3%
Niacin1 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron1 mg
7%
Potassium30 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 gโ€”
Polyunsaturated fats0.3 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Archway Home Style Cookies (raspberry filled)?

One serving of Archway Home Style Cookies (raspberry filled) (1 serving) has 100 calories, which works out to 400 calories per 100 g. That is about 5% of a 2,000-calorie day.

Are Archway Home Style Cookies (raspberry filled) high in protein?

Not especially. It has 1.1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Archway Home Style Cookies (raspberry filled) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Archway Home Style Cookies (raspberry filled)?

84 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Archway Home Style Cookies (raspberry filled)?

7.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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