Arizona lemon iced tea (ready-to-drink) nutrition facts
Per 1 box 12 fl oz · 368 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs36g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Arizona lemon iced tea (ready-to-drink) (1 box 12 fl oz, 368 g) has 144 calories, with 0 g of protein, 36 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in manganese (26% DV).
High in
20%+ of the daily value
- Manganese26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 box 12 fl oz (368 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 37 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 4 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 2% |
| Manganese | 1 mg | 26% |
Full breakdown · 5 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Caffeine | 18 mg | — |
| Fluoride | 453 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
80 calArnold Palmer Lite Half Iced Tea & Half Lemonade11 ½ fl oz−63 cal
70 calBrisk Lemon Flavor Iced Tea1 can−73 cal
30 calLiquid Death Iced Tea, Armless Palmer1 can−113 cal
110 calMilo's Sweet Tea, Famous12 fl oz−33 cal
130 calArizona Lemon Tea, Premium16 fl oz−13 cal
90 calLipton White Tea, Raspberry1 bottle−53 cal
Burning 144 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Arizona lemon iced tea (ready-to-drink)?
One serving of Arizona lemon iced tea (ready-to-drink) (1 box 12 fl oz) has 144 calories, which works out to 39 calories per 100 g. That is about 7.2% of a 2,000-calorie day.
Is Arizona lemon iced tea (ready-to-drink) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Arizona lemon iced tea (ready-to-drink) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Arizona lemon iced tea (ready-to-drink)?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Arizona lemon iced tea (ready-to-drink)?
35 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
