Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs2g21% of calories
- Fat3g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip (2 tbsp, 30 g) has 35 calories, with 1 g of protein, 2 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green goddess dressing (regular)427
- Annie's Dressing, Goddess400
- Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip117
Similar foods
64 calGreen goddess dressing (regular)1 tbsp+29 cal
20 calTrader Joe's Green Goddess Salad Dressing2 tbsp.−15 cal
120 calPrimal Kitchen Dressing & Marinade, Green Goddess2 tbsp+85 cal
100 calGotham Greens Dressing & Dip, Green Goddess2 tbsp+65 cal
120 calAnnie's Dressing, Goddess2 tbsp+85 cal
140 calGotham Greens Dressing & Dip, Vegan Goddess2 tbsp+105 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip?
One serving of Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip (2 tbsp) has 35 calories, which works out to 117 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bolthouse Farms Avocado Green Goddess Yogurt Dressing & Dip?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
