Gotham Greens Dressing & Dip, Green Goddess

Gotham Greens Dressing & Dip, Green Goddess nutrition facts

Per 2 tbsp

Calories
100
5%
of a 2,000 cal day
  • Protein
    2g
    8% of calories
  • Carbs
    2g
    8% of calories
  • Fat
    10g
    85% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Gotham Greens Dressing & Dip, Green Goddess (2 tbsp) has 100 calories, with 2 g of protein, 2 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (85% of calories).

Serving
100cal
2 tbsp
Protein per 100 cal
2g
Net carbs
2g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium40 mg
1%

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Gotham Greens Dressing & Dip, Green Goddess?

One serving of Gotham Greens Dressing & Dip, Green Goddess (2 tbsp) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Gotham Greens Dressing & Dip, Green Goddess high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Gotham Greens Dressing & Dip, Green Goddess keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Gotham Greens Dressing & Dip, Green Goddess?

220 mg per serving.

How much sugar is in Gotham Greens Dressing & Dip, Green Goddess?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with dressing & dip, green goddess

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