Gerber Banana Plum Grape Wonder Food nutrition facts
Per 1 tub · 113 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs24g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gerber Banana Plum Grape Wonder Food (1 tub, 113 g) has 100 calories, with 1 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories). It is high in potassium (40% DV).
High in
20%+ of the daily value
- Potassium40%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tub (113 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.4 mg | 5% |
| Potassium | 1,880 mg | 40% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Prune puree257
- Gerber Banana Plum Grape Wonder Food88
- Plum Organics Organic Baby Food, Just Prunes81
- Beech Nut Baby Food, Prunes80
Similar foods
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Gerber Banana Plum Grape Wonder Food?
One serving of Gerber Banana Plum Grape Wonder Food (1 tub) has 100 calories, which works out to 88 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Gerber Banana Plum Grape Wonder Food high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gerber Banana Plum Grape Wonder Food keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gerber Banana Plum Grape Wonder Food?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gerber Banana Plum Grape Wonder Food?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
