Gerber Natural for Baby Wonder Foods Prune Apple nutrition facts
Per 1 tub
of a 2,000 cal day
- Protein0.5g3% of calories
- Carbs19g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gerber Natural for Baby Wonder Foods Prune Apple (1 tub) has 80 calories, with 0.5 g of protein, 19 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories). It is high in potassium (25% DV).
High in
20%+ of the daily value
- Potassium25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 tub. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Potassium | 1,175 mg | 25% |
How it compares
Calories per listed serving.
- Gerber Banana Plum Grape Wonder Food100
- Prune puree93
- Sunsweet Amazin Prune, with Elderberry90
- Beech Nut Baby Food, Prunes90
- Gerber Natural for Baby Wonder Foods Prune Apple80
- Plum Organics Organic Baby Food, Just Prunes80
- Gerber Prune Snack60
Similar foods
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Gerber Natural for Baby Wonder Foods Prune Apple?
One serving of Gerber Natural for Baby Wonder Foods Prune Apple (1 tub) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Gerber Natural for Baby Wonder Foods Prune Apple high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gerber Natural for Baby Wonder Foods Prune Apple keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gerber Natural for Baby Wonder Foods Prune Apple?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gerber Natural for Baby Wonder Foods Prune Apple?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
