Member's Mark Bartlett Pear Halves in Light Syrup nutrition facts
Per ½ cup · 126 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs23g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Member's Mark Bartlett Pear Halves in Light Syrup (½ cup, 126 g) has 90 calories, with 0 g of protein, 23 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ cup (126 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Member's Mark Bartlett Pear Halves in Light Syrup71
- Pears (canned, light syrup, drained)62
- Pears (canned, light syrup pack, solids and liquids)57
- Kroger Sliced Pears56
- Del Monte Pear Halves, Lite48
- Pampa Pear Halves in Light Syrup48
- Kroger Pear Halves, Lite48
Similar foods
60 calDel Monte Pear Halves, Lite½ cup−30 cal- 143 calPears (canned, light syrup pack, solids and liquids)1 cup, halves+53 cal
- 🧂62 calPears (canned, light syrup, drained)100 grams−28 cal
- 60 calKroger Pear Halves, Lite½ cup−30 cal
- 60 calPampa Pear Halves in Light Syrup½ cup−30 cal
- 70 calKroger Sliced Pears½ cup−20 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Member's Mark Bartlett Pear Halves in Light Syrup?
One serving of Member's Mark Bartlett Pear Halves in Light Syrup (½ cup) has 90 calories, which works out to 71 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Member's Mark Bartlett Pear Halves in Light Syrup high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Member's Mark Bartlett Pear Halves in Light Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Member's Mark Bartlett Pear Halves in Light Syrup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Member's Mark Bartlett Pear Halves in Light Syrup?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
