Kroger Sliced Pears nutrition facts
Per ½ cup · 124 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs16g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Kroger Sliced Pears (½ cup, 124 g) has 70 calories, with 0 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ½ cup (124 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 80 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
60 calDel Monte Pear Halves, Lite½ cup−10 cal- 143 calPears (canned, light syrup pack, solids and liquids)1 cup, halves+73 cal
- 🍎62 calPears (canned, light syrup, drained)100 grams−8 cal
- 90 calMember's Mark Bartlett Pear Halves in Light Syrup½ cup+20 cal
- 60 calKroger Pear Halves, Lite½ cup−10 cal
- 60 calPampa Pear Halves in Light Syrup½ cup−10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Kroger Sliced Pears?
One serving of Kroger Sliced Pears (½ cup) has 70 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Are Kroger Sliced Pears high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kroger Sliced Pears keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Sliced Pears?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Sliced Pears?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sliced pears
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