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Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends
Nuts, Seeds & LegumesTravis Kelce's Kitchen

Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends nutrition facts

Per 1 cup · 189 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    15g
    27% of calories
  • Carbs
    33g
    60% of calories
  • Fat
    3g
    12% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends (1 cup, 189 g) has 250 calories, with 15 g of protein, 33 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (60% of calories). It is high in protein (30% DV) and iron (50% DV). Keep an eye on sodium, which provides 35% of the daily value.

Per 100 g
132cal
low energy density
Protein per 100 cal
6g
Net carbs
30g
carbs minus fiber
Fiber
3g
23 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron50%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Potassium12%

Watch

20%+ of the daily value

  • Sodium35%

Vitamins & minerals

Amounts for 1 cup (189 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium68 mg
7%
Iron4 mg
50%
Potassium547 mg
12%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends?

One serving of Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends (1 cup) has 250 calories, which works out to 132 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends?

810 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Travis Kelce's Kitchen BBQ Baked Beans Burnt Ends?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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