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Yellowstone Beef & BBQ Baked Beans
Meat & PoultryYellowstone

Yellowstone Beef & BBQ Baked Beans nutrition facts

Per ½ cup · 126 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    8g
    18% of calories
  • Carbs
    33g
    73% of calories
  • Fat
    2g
    10% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Yellowstone Beef & BBQ Baked Beans (½ cup, 126 g) has 180 calories, with 8 g of protein, 33 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (73% of calories). It is high in iron (38% DV).

Per 100 g
143cal
low energy density
Protein per 100 cal
4.4g
Net carbs
30g
carbs minus fiber
Fiber
3g
16 g sugar

High in

20%+ of the daily value

  • Iron38%

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (126 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium57 mg
6%
Iron3 mg
38%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in Yellowstone Beef & BBQ Baked Beans?

One serving of Yellowstone Beef & BBQ Baked Beans (½ cup) has 180 calories, which works out to 143 calories per 100 g. That is about 9% of a 2,000-calorie day.

Are Yellowstone Beef & BBQ Baked Beans high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Yellowstone Beef & BBQ Baked Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Yellowstone Beef & BBQ Baked Beans?

280 mg per serving.

How much sugar is in Yellowstone Beef & BBQ Baked Beans?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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