Walmart Bean Sprouts nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein3g33% of calories
- Carbs6g67% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Walmart Bean Sprouts (1 serving) has 30 calories, with 3 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 7 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Walmart Bean Sprouts?
One serving of Walmart Bean Sprouts (1 serving) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Are Walmart Bean Sprouts high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 33% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Walmart Bean Sprouts keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walmart Bean Sprouts?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with bean sprouts
317 calBean Sprouts with Tofu1 serving
304 calBean Sprout and Spinach Salad1 serving
443 calBrussels Sprouts with White Beans and Parmesan1 serving
72 calSauteed Green Beans and Brussels Sprouts with Chile and Mint1 serving
226 calSprout Salad1 serving
603 calSmashed White Bean and Avocado Sandwich1 serving
