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Walmart Mung Bean Sprouts
Nuts, Seeds & LegumesWalmart

Walmart Mung Bean Sprouts nutrition facts

Per 1 serving · 85 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    3g
    16% of calories
  • Carbs
    4g
    22% of calories
  • Fat
    5g
    62% of calories
Portion
  • ✓ Low calorie
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Walmart Mung Bean Sprouts (1 serving, 85 g) has 30 calories, with 3 g of protein, 4 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (62% of calories). It is high in Vitamin C (20% DV).

Per 100 g
35cal
very low energy density
Protein per 100 cal
10g
Net carbs
-1g
carbs minus fiber
Fiber
5g

High in

20%+ of the daily value

  • Vitamin C20%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A36 μg
4%
Vitamin C18 mg
20%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.3 mg
4%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Walmart Mung Bean Sprouts?

One serving of Walmart Mung Bean Sprouts (1 serving) has 30 calories, which works out to 35 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Are Walmart Mung Bean Sprouts high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Walmart Mung Bean Sprouts keto-friendly?

It is hard to fit into a strict keto diet. One serving has -1 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Walmart Mung Bean Sprouts?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with mung bean sprouts

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