
Kirkland Signature Beef Patties, 100% Grass-Fed nutrition facts
Per 1 patty ยท 151 g
of a 2,000 cal day
- Protein26g28% of calories
- Carbs0g0% of calories
- Fat30g72% of calories
- โ Keto-friendly
- โ Low sodium
- โ Sugar free
At a glance
One serving of Kirkland Signature Beef Patties, 100% Grass-Fed (1 patty, 151 g) has 380 calories, with 26 g of protein, 0 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (72% of calories). It is high in protein (52% DV) and iron (38% DV). Keep an eye on saturated fat and cholesterol, which provide 55% and 35% of the daily value.
High in
20%+ of the daily value
- Protein52%
- Iron38%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat55%
- Cholesterol35%
Vitamins & minerals
Amounts for 1 patty (151 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 27 mg | 3% |
| Iron | 3 mg | 38% |
| Potassium | 408 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kirkland Signature Beef Patties, 100% Grass-Fed252
- Ground beef patty (cooked, pan-broiled, 80/20)245
- Ground beef patty (cooked, pan-broiled, 70/30)238
- Great Value Beef Burgers, 85% Lean 15% Fat221
- Kirkland Signature Ground Sirloin and Loin of Beef Patties212
- Ground beef patty (cooked, pan-broiled, 90/10)204
- Ground beef patty (cooked, broiled, 95/5)174
Similar foods
68 calGround beef patty (cooked, pan-broiled, 70/30)1 ozโ312 cal
49 calGround beef patty (cooked, broiled, 95/5)1 ozโ331 cal
58 calGround beef patty (cooked, pan-broiled, 90/10)1 ozโ322 cal
70 calGround beef patty (cooked, pan-broiled, 80/20)1 ozโ310 cal
250 calGreat Value Beef Burgers, 85% Lean 15% Fat1 burgerโ130 cal
320 calKirkland Signature Ground Sirloin and Loin of Beef Patties1 pattyโ60 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Kirkland Signature Beef Patties, 100% Grass-Fed?
One serving of Kirkland Signature Beef Patties, 100% Grass-Fed (1 patty) has 380 calories, which works out to 252 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Kirkland Signature Beef Patties, 100% Grass-Fed high in protein?
It provides a solid 26 g of protein per serving (52% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Beef Patties, 100% Grass-Fed keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kirkland Signature Beef Patties, 100% Grass-Fed?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Beef Patties, 100% Grass-Fed?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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