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Beer Grilled Shrimp⏱ 135 min total
Recipes

Beer Grilled Shrimp

Per 1 serving · 261 g · 3 ingredients

Calories
162
8%
of a 2,000 cal day
  • Protein
    24g
    72% of calories
  • Carbs
    5.4g
    16% of calories
  • Fat
    1.7g
    12% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sugar free

At a glance

One serving of Beer Grilled Shrimp (261 g) has 162 calories, with 24 g of protein, 5.4 g of carbohydrates and 1.7 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (47% DV), niacin (22% DV) and Vitamin B6 (26% DV). Keep an eye on sodium and cholesterol, which provide 42% and 71% of the daily value.

Per 100 g
62cal
low energy density
Protein per 100 cal
15g
Net carbs
5g
carbs minus fiber
Fiber
0.1g
0 g sugar

High in

20%+ of the daily value

  • Protein47%
  • Niacin22%
  • Vitamin B626%
  • Vitamin B1279%
  • Choline27%
  • Phosphorus62%

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Vitamin E15%
  • Pantothenic acid11%
  • Calcium10%
  • Magnesium10%
  • Zinc15%

Watch

20%+ of the daily value

  • Sodium42%
  • Cholesterol71%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 130 minCook 5 min
  1. 1

    In a bowl, whisk together the beer and garlic. Add the shrimp and transfer everything into a resealable plastic bag.

  2. 2

    Remove excess air, seal the bag, and place it in a bowl to catch any leaks. Marinate in the refrigerator for at least 2 hours.

  3. 3

    Heat a cast iron grill pan over medium-high heat until it begins to smoke. Remove the shrimp from the marinade, shaking off excess. Discard the remaining marinade.

  4. 4

    Cook the shrimp until the shells turn pink and they are no longer translucent in the center, about 5 minutes.

Vitamins & minerals

Amounts for 1 serving (261 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A92 μg
10%
Vitamin C1 mg
1%
Vitamin D0.2 μg
1%
Vitamin E2 mg
15%
Vitamin K1 μg
1%
Thiamine0 mg
2%
Riboflavin (B2)0.1 mg
4%
Niacin4 mg
22%
Vitamin B60.3 mg
26%
Folate (B9)38 μg
9%
Vitamin B122 μg
79%
Pantothenic acid1 mg
11%
Choline147 mg
27%

Minerals

NutrientAmount% Daily Value
Calcium99 mg
10%
Iron0.4 mg
5%
Potassium225 mg
5%
Magnesium43 mg
10%
Phosphorus431 mg
62%
Zinc2 mg
15%
Copper0.3 mg
35%
Manganese0.1 mg
3%
Selenium51 μg
93%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine1 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine2 g—
Aspartic acid3 g—
Beta carotene0.1 μg—
Caffeine0 mg—
Cystine0.3 g—
Docosahexaenoic Acid (DHA)0.1 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0.1 g—
Fluoride39 μg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Glutamic acid4 g—
Glycine1 g—
Histidine1 g—
Hydroxyproline0 g—
Isoleucine1 g—
Lactose0 g—
Leucine2 g—
Lycopene0 μg—
Lysine2 g—
Maltose0 g—
Methionine1 g—
Monounsaturated fats0.3 g—
Phenylalanine1 g—
Polyunsaturated fats0.5 g—
Proline1 g—
Retinol92 μg—
Serine1 g—
Starch0 g—
Sucrose0 g—
Theobromine0 mg—
Threonine1 g—
Total omega 30.3 g—
Total omega 60.2 g—
Tryptophan0.3 g—
Tyrosine1 g—
Valine1 g—
Vitamin D20 μg—
Vitamin D30.2 μg—

Burning 162 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Beer Grilled Shrimp?

One serving of Beer Grilled Shrimp (1 serving) has 162 calories, which works out to 62 calories per 100 g. That is about 8.1% of a 2,000-calorie day.

Is Beer Grilled Shrimp high in protein?

Yes. It has 24 g of protein per serving, and 72% of its calories come from protein (15 g of protein per 100 calories).

Is Beer Grilled Shrimp keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Beer Grilled Shrimp?

967 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Beer Grilled Shrimp?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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