Duck Donuts Birthday Cake Milkshake nutrition facts
Per 16 fl oz Β· 453 g
of a 2,000 cal day
- Protein15g7% of calories
- Carbs124g57% of calories
- Fat35g36% of calories
At a glance
One serving of Duck Donuts Birthday Cake Milkshake (16 fl oz, 453 g) has 870 calories, with 15 g of protein, 124 g of carbohydrates and 35 g of fat. Most of its energy comes from carbs (57% of calories). It is high in protein (30% DV). Keep an eye on saturated fat and cholesterol, which provide 115% and 43% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat115%
- Cholesterol43%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Crumbl Cookies Confetti Milkshake460
- Duck Donuts Birthday Cake Milkshake192
- Triple Thick Strawberry Milkshake160
- Strawberry shake (McDonald's, triple thick)158
Similar foods
- 419 calStrawberry shake (McDonald's, triple thick)12 fl oz cup child sizeβ451 cal
- 540 calTriple Thick Strawberry Milkshake1 small McDonald's (Canada) triple thick strawberry milkshakeβ330 cal
- 689 calMcDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry1 mediumβ181 cal
- 188 calMcDonald's McCafe Strawberry Banana Smoothie1 smallβ682 cal
- π₯€230 calCrumbl Cookies Confetti MilkshakeΒΌ cookieβ640 cal
- π₯€370 calStarbucks Strawberries & Creme Frappuccino with Whole Milk and Whip, Grande16 fl ozβ500 cal
Burning 870 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 165minWalking (3.5 mph)
- 104minCycling (moderate)
- 72minRunning (6 mph)
- 122minSwimming laps
Common questions
How many calories are in Duck Donuts Birthday Cake Milkshake?
One serving of Duck Donuts Birthday Cake Milkshake (16 fl oz) has 870 calories, which works out to 192 calories per 100 g. That is about 44% of a 2,000-calorie day.
Is Duck Donuts Birthday Cake Milkshake high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 7% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duck Donuts Birthday Cake Milkshake keto-friendly?
It is hard to fit into a strict keto diet. One serving has 124 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Duck Donuts Birthday Cake Milkshake?
310 mg per serving.
How much sugar is in Duck Donuts Birthday Cake Milkshake?
106 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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