Triple Thick Strawberry Milkshake

Triple Thick Strawberry Milkshake nutrition facts

Per 1 small McDonald's (Canada) triple thick strawberry milkshake · 337 g

Calories
540
27%
of a 2,000 cal day
  • Protein
    11g
    8% of calories
  • Carbs
    94g
    70% of calories
  • Fat
    13g
    22% of calories
Portion

At a glance

One serving of Triple Thick Strawberry Milkshake (1 small McDonald's (Canada) triple thick strawberry milkshake, 337 g) has 540 calories, with 11 g of protein, 94 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (70% of calories). It is high in protein (22% DV) and calcium (35% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
160cal
medium energy density
Protein per 100 cal
2g
Net carbs
94g
carbs minus fiber
Fiber
0g
77 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Calcium35%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 small McDonald's (Canada) triple thick strawberry milkshake (337 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium350 mg
35%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 540 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 103min
    Walking (3.5 mph)
  • 65min
    Cycling (moderate)
  • 45min
    Running (6 mph)
  • 76min
    Swimming laps

Common questions

How many calories are in Triple Thick Strawberry Milkshake?

One serving of Triple Thick Strawberry Milkshake (1 small McDonald's (Canada) triple thick strawberry milkshake) has 540 calories, which works out to 160 calories per 100 g. That is about 27% of a 2,000-calorie day.

Is Triple Thick Strawberry Milkshake high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 8% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Triple Thick Strawberry Milkshake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 94 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Triple Thick Strawberry Milkshake?

330 mg per serving.

How much sugar is in Triple Thick Strawberry Milkshake?

77 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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