McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry nutrition facts
Per 1 medium
of a 2,000 cal day
- Protein15g9% of calories
- Carbs114g66% of calories
- Fat20g26% of calories
At a glance
One serving of McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry (1 medium) has 689 calories, with 15 g of protein, 114 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (66% of calories). It is high in protein (30% DV) and calcium (50% DV). Keep an eye on saturated fat and cholesterol, which provide 65% and 25% of the daily value.
High in
20%+ of the daily value
- Protein30%
- Calcium50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat65%
- Cholesterol25%
Vitamins & minerals
Amounts for 1 medium. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 500 mg | 50% |
How it compares
Calories per listed serving.
- Duck Donuts Birthday Cake Milkshake870
- McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry689
- Triple Thick Strawberry Milkshake540
- Strawberry shake (McDonald's, triple thick)419
- Starbucks Strawberries & Creme Frappuccino with Whole Milk and Whip, Grande370
- Crumbl Cookies Confetti Milkshake230
- McDonald's McCafe Strawberry Banana Smoothie188
Similar foods
- 419 cal
Strawberry shake (McDonald's, triple thick)12 fl oz cup child size−270 cal - 540 cal
Triple Thick Strawberry Milkshake1 small McDonald's (Canada) triple thick strawberry milkshake−149 cal - 188 calMcDonald's McCafe Strawberry Banana Smoothie1 small−501 cal
- 🥤230 calCrumbl Cookies Confetti Milkshake¼ cookie−459 cal
- 🥤870 calDuck Donuts Birthday Cake Milkshake16 fl oz+181 cal
- 🥤370 calStarbucks Strawberries & Creme Frappuccino with Whole Milk and Whip, Grande16 fl oz−319 cal
Burning 689 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 131minWalking (3.5 mph)
- 83minCycling (moderate)
- 57minRunning (6 mph)
- 97minSwimming laps
Common questions
How many calories are in McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry?
One serving of McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry (1 medium) has 689 calories. That is about 34% of a 2,000-calorie day.
Is McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 9% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 114 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry?
210 mg per serving.
How much sugar is in McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry?
100 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with strawberry shake, with whipped cream & cherry
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