McDonald's McCafe Strawberry Banana Smoothie nutrition facts
Per 1 small
of a 2,000 cal day
- Protein3g6% of calories
- Carbs44g90% of calories
- Fat0.8g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of McDonald's McCafe Strawberry Banana Smoothie (1 small) has 188 calories, with 3 g of protein, 44 g of carbohydrates and 0.8 g of fat. Most of its energy comes from carbs (90% of calories).
Vitamins & minerals
Amounts for 1 small. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
How it compares
Calories per listed serving.
- Duck Donuts Birthday Cake Milkshake870
- McDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry689
- Triple Thick Strawberry Milkshake540
- Strawberry shake (McDonald's, triple thick)419
- Starbucks Strawberries & Creme Frappuccino with Whole Milk and Whip, Grande370
- Crumbl Cookies Confetti Milkshake230
- McDonald's McCafe Strawberry Banana Smoothie188
Similar foods
- 419 cal
Strawberry shake (McDonald's, triple thick)12 fl oz cup child size+231 cal - 540 cal
Triple Thick Strawberry Milkshake1 small McDonald's (Canada) triple thick strawberry milkshake+352 cal - 689 calMcDonald's McCafe Strawberry Shake, with Whipped Cream & Cherry1 medium+501 cal
- 🥤230 calCrumbl Cookies Confetti Milkshake¼ cookie+42 cal
- 🥤870 calDuck Donuts Birthday Cake Milkshake16 fl oz+682 cal
- 🥤370 calStarbucks Strawberries & Creme Frappuccino with Whole Milk and Whip, Grande16 fl oz+182 cal
Burning 188 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 26minSwimming laps
Common questions
How many calories are in McDonald's McCafe Strawberry Banana Smoothie?
One serving of McDonald's McCafe Strawberry Banana Smoothie (1 small) has 188 calories. That is about 9.4% of a 2,000-calorie day.
Is McDonald's McCafe Strawberry Banana Smoothie high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's McCafe Strawberry Banana Smoothie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in McDonald's McCafe Strawberry Banana Smoothie?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's McCafe Strawberry Banana Smoothie?
41 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with strawberry banana smoothie
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