Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread nutrition facts
Per 2 cookies · 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g50% of calories
- Fat7g44% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread (2 cookies, 28 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (50% of calories).
Vitamins & minerals
Amounts for 2 cookies (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 18 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 68 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hu Dark Chocolate, Organic, Hazelnut Butter, 70% Cacao633
- Jif Spread, Peanut Butter & Chocolate Flavored571
- Hazelnut spread (chocolate-flavored)541
- Nutella Spread, Hazelnut541
- Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread500
- Nutella Hazelnut Spread + Breadsticks500
- Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich404
Similar foods
100 calHazelnut spread (chocolate-flavored)1 tbsp−40 cal
200 calNutella Spread, Hazelnut2 tbsp+60 cal
210 calSmucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich1 sandwich+70 cal
200 calJif Spread, Peanut Butter & Chocolate Flavored2 tbsp+60 cal
190 calHu Dark Chocolate, Organic, Hazelnut Butter, 70% Cacao½ bar+50 cal
260 calNutella Hazelnut Spread + Breadsticks1 unit+120 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread?
One serving of Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread (2 cookies) has 140 calories, which works out to 500 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
