Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich nutrition facts
Per 1 sandwich · 52 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs27g53% of calories
- Fat9g40% of calories
- ✓ Cholesterol free
At a glance
One serving of Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich (1 sandwich, 52 g) has 210 calories, with 4 g of protein, 27 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (53% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 sandwich (52 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 56 mg | 6% |
| Iron | 1 mg | 13% |
| Potassium | 148 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hu Dark Chocolate, Organic, Hazelnut Butter, 70% Cacao633
- Jif Spread, Peanut Butter & Chocolate Flavored571
- Hazelnut spread (chocolate-flavored)541
- Nutella Spread, Hazelnut541
- Nutella Ferrero Biscuits, filled with Nutella Hazelnut Spread500
- Nutella Hazelnut Spread + Breadsticks500
- Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich404
Similar foods
100 calHazelnut spread (chocolate-flavored)1 tbsp−110 cal
200 calNutella Spread, Hazelnut2 tbsp−10 cal
200 calJif Spread, Peanut Butter & Chocolate Flavored2 tbsp−10 cal
140 calNutella Ferrero Biscuits, filled with Nutella Hazelnut Spread2 cookies−70 cal
190 calHu Dark Chocolate, Organic, Hazelnut Butter, 70% Cacao½ bar−20 cal
260 calNutella Hazelnut Spread + Breadsticks1 unit+50 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich?
One serving of Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich (1 sandwich) has 210 calories, which works out to 404 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich?
160 mg per serving.
How much sugar is in Smucker's Soft Bread, Chocolate Flavored Hazelnut Spread, Sandwich?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soft bread, chocolate flavored hazelnut spread, sandwich
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