Mary B's Biscuits, Thins

Mary B's Biscuits, Thins nutrition facts

Per 1 biscuit · 37 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    13g
    42% of calories
  • Fat
    7g
    51% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Mary B's Biscuits, Thins (1 biscuit, 37 g) has 120 calories, with 2 g of protein, 13 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (51% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
324cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
13g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 biscuit (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
10%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Mary B's Biscuits, Thins?

One serving of Mary B's Biscuits, Thins (1 biscuit) has 120 calories, which works out to 324 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Mary B's Biscuits, Thins high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Mary B's Biscuits, Thins keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Mary B's Biscuits, Thins?

270 mg per serving.

How much sugar is in Mary B's Biscuits, Thins?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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