Mary B's Biscuits, Buttermilk, Family Pack! nutrition facts
Per 1 biscuit · 57 g
of a 2,000 cal day
- Protein3g7% of calories
- Carbs20g44% of calories
- Fat10g49% of calories
- ✓ Cholesterol free
At a glance
One serving of Mary B's Biscuits, Buttermilk, Family Pack! (1 biscuit, 57 g) has 180 calories, with 3 g of protein, 20 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 biscuit (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 15% |
| Potassium | 40 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
180 calPillsbury Biscuits, Southern Homestyle, Buttermilk1 biscuitsame cal
200 calMary B's Biscuits, Buttermilk, Value Pack1 biscuit+20 cal
190 calFranz Outback Toaster Biscuits, Buttermilk1 biscuit+10 cal
170 calKroger Biscuits, Buttermilk, Jumbo, Flaky1 biscuit−10 cal
170 calKroger Biscuits, Buttermilk, Jumbo1 biscuit−10 cal
120 calMary B's Biscuits, Thins1 biscuit−60 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Mary B's Biscuits, Buttermilk, Family Pack!?
One serving of Mary B's Biscuits, Buttermilk, Family Pack! (1 biscuit) has 180 calories, which works out to 316 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Mary B's Biscuits, Buttermilk, Family Pack! high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mary B's Biscuits, Buttermilk, Family Pack! keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mary B's Biscuits, Buttermilk, Family Pack!?
420 mg per serving.
How much sugar is in Mary B's Biscuits, Buttermilk, Family Pack!?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
