Fabrique Delices Blood Pudding Sausage nutrition facts
Per 1 sausage · 112 g
of a 2,000 cal day
- Protein16g16% of calories
- Carbs1.4g1% of calories
- Fat39g83% of calories
- ✓ Keto-friendly
At a glance
One serving of Fabrique Delices Blood Pudding Sausage (1 sausage, 112 g) has 424 calories, with 16 g of protein, 1.4 g of carbohydrates and 39 g of fat. Most of its energy comes from fat (83% of calories). It is high in protein (33% DV) and iron (90% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 33%, 75% and 45% of the daily value.
High in
20%+ of the daily value
- Protein33%
- Iron90%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Saturated fat75%
- Cholesterol45%
Vitamins & minerals
Amounts for 1 sausage (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 7 mg | 90% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 107 calBlood sausage1 oz−317 cal
- 260 calEvergood Fine Foods British Style Bangers1 link−164 cal
- 100 calWinston's Artisan Foods, Irish Style Bangers1 link−324 cal
- 100 calKukui Sausage Company Blood Sausage1 link−324 cal
- 110 calDonnelly's Blood Pudding2 oz−314 cal
- 190 calMr. Tango Morcilla Colombiana Blood Sausage3 oz−234 cal
Burning 424 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 80minWalking (3.5 mph)
- 51minCycling (moderate)
- 35minRunning (6 mph)
- 60minSwimming laps
Common questions
How many calories are in Fabrique Delices Blood Pudding Sausage?
One serving of Fabrique Delices Blood Pudding Sausage (1 sausage) has 424 calories, which works out to 379 calories per 100 g. That is about 21% of a 2,000-calorie day.
Is Fabrique Delices Blood Pudding Sausage high in protein?
It provides a solid 16 g of protein per serving (33% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fabrique Delices Blood Pudding Sausage keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 1% of calories.
How much sodium is in Fabrique Delices Blood Pudding Sausage?
762 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Fabrique Delices Blood Pudding Sausage?
1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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