Purity Boiled Custard, Old Style nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein5g11% of calories
- Carbs23g50% of calories
- Fat8g39% of calories
- ✓ Low sodium
At a glance
One serving of Purity Boiled Custard, Old Style (½ cup) has 180 calories, with 5 g of protein, 23 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium18%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 175 mg | 18% |
| Iron | 0 mg | 0% |
| Potassium | 185 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
- 122 cal
Egg custard mix (dry mix, prepared with whole milk)100 grams−58 cal - 112 calEgg custard mix (dry mix, prepared with 2% milk)100 grams−68 cal
- 180 calHiland Custard½ cupsame cal
- 100 calElmec Industries Homestyle Caramel Light Custard1 unit−80 cal
- 190 calPrairie Farms Holiday Custard, Boiled1 serving+10 cal
- 149 calSainsbury's Fresh Custard1 serving−31 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Purity Boiled Custard, Old Style?
One serving of Purity Boiled Custard, Old Style (½ cup) has 180 calories. That is about 9% of a 2,000-calorie day.
Is Purity Boiled Custard, Old Style high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Purity Boiled Custard, Old Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Purity Boiled Custard, Old Style?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Purity Boiled Custard, Old Style?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
