Prairie Farms Holiday Custard, Boiled nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein5g11% of calories
- Carbs24g51% of calories
- Fat8g38% of calories
- ✓ Low sodium
At a glance
One serving of Prairie Farms Holiday Custard, Boiled (1 serving) has 190 calories, with 5 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium15%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 150 mg | 15% |
How it compares
Calories per listed serving.
Similar foods
- 122 cal
Egg custard mix (dry mix, prepared with whole milk)100 grams−68 cal - 112 calEgg custard mix (dry mix, prepared with 2% milk)100 grams−78 cal
- 180 calHiland Custard½ cup−10 cal
- 180 calPurity Boiled Custard, Old Style½ cup−10 cal
- 100 calElmec Industries Homestyle Caramel Light Custard1 unit−90 cal
- 149 calSainsbury's Fresh Custard1 serving−41 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Prairie Farms Holiday Custard, Boiled?
One serving of Prairie Farms Holiday Custard, Boiled (1 serving) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Prairie Farms Holiday Custard, Boiled high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prairie Farms Holiday Custard, Boiled keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prairie Farms Holiday Custard, Boiled?
105 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Prairie Farms Holiday Custard, Boiled?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
