Winco Bolillos Bread Roll nutrition facts

One serving of Winco Bolillos Bread Roll (1 roll) has 260 calories, which works out to 274 calories per 100 g. That is about 13% of a 2,000-calorie day.

Not especially. It has 9 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).