Hy-Vee Bologna, Thin nutrition facts
Per 1 slice · 32 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs3g11% of calories
- Fat9g77% of calories
At a glance
One serving of Hy-Vee Bologna, Thin (1 slice, 32 g) has 110 calories, with 3 g of protein, 3 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for 1 slice (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 118 calPork and turkey bologna (lite)1 serving 2 oz+8 cal
- 340 calAnnie's Homegrown Half Time with Applegate Naturals Uncured Bologna1 package+230 cal
- 60 cal
Oscar Mayer Light Bologna1 slice−50 cal - 60 calHickory Country Light Bologna1 slice−50 cal
- 90 calBuddig Original Lunch Meat, Turkey/Ham/Beef Variety Pack56 G−20 cal
- 100 calFood Lion Bologna1 serving−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Hy-Vee Bologna, Thin?
One serving of Hy-Vee Bologna, Thin (1 slice) has 110 calories, which works out to 344 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Hy-Vee Bologna, Thin high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hy-Vee Bologna, Thin keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hy-Vee Bologna, Thin?
340 mg per serving.
How much sugar is in Hy-Vee Bologna, Thin?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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