Annie's Bread, Marble Swirl nutrition facts
Per 1 slice ยท 50 g
of a 2,000 cal day
- Protein4g14% of calories
- Carbs24g82% of calories
- Fat0.5g4% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Annie's Bread, Marble Swirl (1 slice, 50 g) has 120 calories, with 4 g of protein, 24 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (82% of calories). It is high in iron (34% DV).
High in
20%+ of the daily value
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- La Jolla Farms Chocolate Swirl Sliced Bread341
- Pepperidge Farm Bread, Swirl, Lemon Blueberry303
- Pepperidge Farm Swirl Bread, Strawberry294
- Pepperidge Farm Bread, Pumpkin Spice, Swirl, Thick Slice289
- Whole Foods Market Brioche Chocolate Swirl280
- Pepperidge Farm Deli Swirl Bread247
- Annie's Bread, Marble Swirl240
Similar foods
100 calPepperidge Farm Bread, Swirl, Lemon Blueberry1 sliceโ20 cal
110 calPepperidge Farm Bread, Pumpkin Spice, Swirl, Thick Slice1 sliceโ10 cal- ๐79 calPepperidge Farm Deli Swirl Bread1 servingโ41 cal
- 150 calLa Jolla Farms Chocolate Swirl Sliced Bread1 slice+30 cal
- 140 calWhole Foods Market Brioche Chocolate Swirlโ of loaf+20 cal
- 100 calPepperidge Farm Swirl Bread, Strawberry1 sliceโ20 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Annie's Bread, Marble Swirl?
One serving of Annie's Bread, Marble Swirl (1 slice) has 120 calories, which works out to 240 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Annie's Bread, Marble Swirl high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Annie's Bread, Marble Swirl keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Annie's Bread, Marble Swirl?
260 mg per serving.
How much sugar is in Annie's Bread, Marble Swirl?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
