Pepperidge Farm Swirl Bread, Strawberry nutrition facts
Per 1 slice · 34 g
of a 2,000 cal day
- Protein3g12% of calories
- Carbs18g71% of calories
- Fat2g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm Swirl Bread, Strawberry (1 slice, 34 g) has 100 calories, with 3 g of protein, 18 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for 1 slice (34 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 9% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- La Jolla Farms Chocolate Swirl Sliced Bread341
- Pepperidge Farm Bread, Swirl, Lemon Blueberry303
- Pepperidge Farm Swirl Bread, Strawberry294
- Pepperidge Farm Bread, Pumpkin Spice, Swirl, Thick Slice289
- Whole Foods Market Brioche Chocolate Swirl280
- Pepperidge Farm Deli Swirl Bread247
- Annie's Bread, Marble Swirl240
Similar foods
100 calPepperidge Farm Bread, Swirl, Lemon Blueberry1 slicesame cal
110 calPepperidge Farm Bread, Pumpkin Spice, Swirl, Thick Slice1 slice+10 cal- 🍞79 calPepperidge Farm Deli Swirl Bread1 serving−21 cal
- 120 calAnnie's Bread, Marble Swirl1 slice+20 cal
- 150 calLa Jolla Farms Chocolate Swirl Sliced Bread1 slice+50 cal
- 140 calWhole Foods Market Brioche Chocolate Swirl⅛ of loaf+40 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Pepperidge Farm Swirl Bread, Strawberry?
One serving of Pepperidge Farm Swirl Bread, Strawberry (1 slice) has 100 calories, which works out to 294 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Pepperidge Farm Swirl Bread, Strawberry high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Swirl Bread, Strawberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Swirl Bread, Strawberry?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Swirl Bread, Strawberry?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
